El Capitan: Embark on a berry-filled journey with El Capitan. THE Captain. Not only do you get that iconic Captain Crunch taste with every draw on your vaporizer or e cigarette, but you also get a hint of those red and blue berries that you used to pick out of your bowl and eat by themselves because they were so good. Don’t feel guilty any longer with this perfectly flavored cereal vape.70% VG0mg. / 3mg. / 6mg.